How can mastering your mindset change your life?
For me it’s never beating myself up again about having a less-than-perfect life.
Perfect home, perfect car, perfect family, perfect waist-line? No thanks.
Now, i’m on a mission.
It was easier wallowing than trying because I knew I’d never live up to this idealized version of life that I thought everybody else was living.
And then one day, I woke the bleep up.
In the spring of 2020, as the world was shut down and we were stuck at home, I was sitting in my bathroom, feeling very depressed, I noticed that I was telling myself:
And then… there was this moment where time just stopped. Everything got quiet and it was as if I took a step back and saw myself talking to myself.
I wondered… how can you be so mean to yourself? And I had no answer.
In that moment, I realized that if I could be understanding toward and have compassion for everyone else in my life, shouldn’t I treat myself the same way?
When I was going through my mental metamorphosis, I was all alone.
But you don’t have to be!
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