become the master of your thoughts and finally own your voice
meet your host
There is something truly magical about finding your voice.
I spent almost five decades trying to make sure everyone around me was happy. Whether it was something as simple as the dinner I made or an issue way bigger like moving to a new city, I found my value in being deferential and agreeable.
But that left me in a constant state of anxiety and depression.
By finding my voice and valuing my own opinion, I have become a more assertive and a muuuuch happier person.
And so can you!