#5: How Plastic is Your Brain?
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Here’s a quick look at this episode: How Plastic is Your Brain? (positive neuroplasticity)
In this episode:
- What exactly is positive neuroplasticity?
- The gift of neuroplasticity, and the power it has in creating the opportunity for us to rise above our current limitations and to be greater than our conditioning or circumstances
- The three parts of the brain and how to create a new way of thinking
Featured Quote:
(some of the following are Amazon affiliate links. See my full disclosure here.)
Resources:
- 10 Affirmations for an Effortlessly Clean Home
- Hardwiring Happiness – Rick Hansen
- Breaking the Habit of Being Yourself – Joe Dispensa
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