#5: How Plastic is Your Brain?

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Here’s a quick look at this episode: How Plastic is Your Brain? (positive neuroplasticity)

In this episode:

  • What exactly is positive neuroplasticity?
  • The gift of neuroplasticity, and the power it has in creating the opportunity for us to rise above our current limitations and to be greater than our conditioning or circumstances
  • The three parts of the brain and how to create a new way of thinking

Featured Quote:

Our life is what our thoughts make it ~Marcus Aurelius

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