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#7: Harnessing the Chatter

by Gwen Jul 15

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Here’s a quick look at this episode, Harnessing the Chatter

In this episode of the Redefining Bold Podcast, we’re discussing

  • Identifying the chatter in our heads
  • How small things in childhood stay with us
  • How to train our thoughts to empower and encourage us

Listen as I share a very personal story from my childhood that stayed with me for a long time, affecting my friendships and self-confidence, and how I have learned to harness the chatter in my head for good!

Featured Quote:

Resources:

10 Affirmations of an Effortlessly Clean Home

[fusebox_transcript]

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“I love Gwen and the Redefining Bold Podcast!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the home and life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, subscribe to the podcast. I’m adding new episodes to the feed all the time, and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!

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The Bold Abode is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com as well as other affiliate networks.

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The Bold Abode is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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