#21: Suck it up, Buttercup! or Overcoming Resistance
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Here’s a quick look at this episode:
In this episode, we’re talking about resistance. I’ll share my personal experience with a specific time where I’ve struggled with it, and the one sentence that popped into my head that helped me move through it.
We’re talking about resilience and perseverance and why they’re so special.
Featured Quote:
Resources:
Episodes mentioned in the show
- #2: Why Self-Compassion is so important
- #7: Harnessing the Chatter
- #17: Wow! Goals
- #18: Moving Through the Fear
[fusebox_transcript]
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