#2: Why Self-Compassion is so important.

The Bold Abode is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com as well as other affiliate networks.


Here’s a quick look at this episode:

  • Who do you love and how do you treat them?
  • What do you think to/about yourself when you hit a rough spot?
  • How being empathetic toward yourself or having compassion for yourself is truly beneficial.
  • How to practically practice being compassionate toward yourself.

Featured Quote:

It {self-compassion} requires that we are touched by our own suffering and are able to step outside of it to see that it is part of the human experience. ~Rick Hansen


Compassion for Others and Self-Compassion: Levels, Correlates, and Relationship with Psychological Well-being

Rate, Review, & Subscribe on Apple Podcasts

“I love Gwen and the Redefining Bold Podcast!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the home and life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, subscribe to the podcast. I’m adding new episodes to the feed all the time, and, if you’re not subscribed, there’s a good chance you’ll miss out.

Subscribe now!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *